Urgent Help

If you require urgent support and feel you are at a crisis point you can contact

• Childline 0800 1111
• Papyrus 0800 068 4141
• Frank 0300123 6600 Text 82111

If you are a parent or adult who are at a crisis point you can contact – Samaritans

If you feel your situation is an emergency where your life or another life is in danger dial 999