Difficulty
Bipolar
Bipolar disorder is a mental health problem that mainly affects your mood. If you have bipolar disorder, you are likely to have times where you experience manic or hypomanic episodes (feeling high), depressive episodes (feeling low) and potentially some psychotic symptoms during manic or depressed episodes.
Mind
Recognise the signs & symptoms
Possible signs of bipolar
- Dramatic change in moods although the moods may last weeks.
- Periods of feeling very low and exhausted.
- Periods of feeling very high, having lots of energy and being overactive.
Useful resources & apps
Useful apps
Daylio
eMoods Bipolar Mood Tracker